Personal Performance - Sticky Marketing Club

Personal Performance

Are you a Cow or a Rhino?

Are you a Cow or a Rhino?

In this lesson, based on interviews with 250 top achievers, David Hyner – an international speaker, author, broadcaster and researcher on goal setting – explains the difference between cows and rhinos, as defined by the American author and psychiatrist, Scott Alexander. Read More »

How important is goal setting?

How important is goal setting?

What is visualisation and how does it apply to business? In this lesson, Nicci Roscoe – TV presenter, journalist, motivational speaker, trainer and coach – explains how it works, in practice. Read More »

How can I prevent stress?

How can I prevent stress?

We are all capable of doing too much work, getting stressed, doing things that cause us grief, anxiety and stress – but how can we prevent it? In this lesson, based on interviews with 250 top achievers, David Hyner – an international speaker, author, broadcaster and researcher on goal setting - Explains how we need to make ‘de-stressing’ an habitual behaviour. Read More »

How important is visualisation?

How important is visualisation?

What is visualisation and how does it apply to business? In this lesson, Nicci Roscoe – TV presenter, journalist, motivational speaker, trainer and coach – explains how it works, in practice. Read More »

What is the difference between stress management and prevention?

What is the difference between stress management and prevention?

In this lesson, based on interviews with 250 top achievers, David Hyner – an international speaker, author, broadcaster and researcher on goal setting - reveals that top achievers don't go about managing stress... they actively prevent it in the first place. Read More »

The next 12 months

The next 12 months

Do you know what you are going to do over the next 12 months that will make you move forward and progress? In this lesson, Team builder and author, Pete Wilkinson, sets out where you should start. Read More »

Key strength development

Key strength development

We are often told that we need to work on our weaknesses. In this lesson, Team builder and author, Pete Wilkinson, explains why, if you're really rubbish at something, you shouldn’t spending a lot of time and money becoming average. There are other options… Read More »

Relationship building

Relationship building

How important is it to build a relationship with the people around you? In this lesson, Pete Wilkinson, explains why the quality of your team, and your relationship with that team, is absolutely essential. Read More »

Personal Organisation

Personal Organisation

We all keep diaries and track our appointments, but is that really ‘personal organisation’? In this lesson, Team builder and author, Pete Wilkinson, explains how personal organisation is more than just keeping a diary - it’s about improving the level of structure around yourself, so you get more out of your time. Read More »

Modelling behaviours

Modelling behaviours

Are you the best person you can possibly be? In this lesson, International trainer, coach and author, Steve Head explains modelling behaviour and how it can affect your performance. Read More »

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