Goal Mapping- How do you prepare mind and body?

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About this video

In this week’s lesson, Brian Mayne, international trainer and author of ‘Goal Mapping’, discusses how sports people ‘visualise’ success but, asks Grant Leboff, when you’re selling or behind a computer all day long, what physical and mental preparation can directors and managers do?

Video length: 4:23

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About Brian Mayne

Brian Mayne first discovered personal development tools in 1993 and started using them to turn his life around. He overcame his dyslexia, learnt to read well and paid off his debts. He re-educated himself, and founded a new business. The key within all of this was how to understand the nature of goals.

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