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How do you stay focused?

There are hundreds of challenges presenting themselves on any one day, in any given week, for any business leader. Nicci Roscoe discusses the techniques a business leader can use to make sure they stay focused on the task in hand.

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How can I let go of stress?

Let’s say you are feeling sad or tired or you are in physical pain. Is there a technique which enables you to let go of that stress? In this lesson, based on interviews with 250 top achievers, David Hyner – an international speaker, author, broadcaster and researcher on goal setting – explains the Sedona Method, as used by special forces if injured in the field.

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What is the Umpire’s exercise?

In this lesson, based on interviews with 250 top achievers, David Hyner – an international speaker, author, broadcaster and researcher on goal setting – explains that we’re probably not breathing in a way that is helping us to achieve what we want to achieve.

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How can I use anchoring?

What is ‘anchoring’ and how does it change your perspective in business?

In this lesson, Nicci Roscoe – TV presenter, journalist, motivational speaker, trainer and coach – explains anchoring and gives examples of how it has helped turn the negative into positive situations.